價格：免費
檔案大小：48.4 MB
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Workout Day provides a daily exercise program for the main muscles of your body.All the movements are designed by professional fitness instructors, all without any equipment or going to the gym.In just a few minutes a day, you can build muscles at home, shape your body, and don't need to go to the gym at all. All movements can be done with your own weight, without any equipment or fitness trainers.
FEATURES:
Warm-up and stretching action.
Progress training will be record to tracking automatically.
Body chart to track weight changes.
Custom workout reminder.
Detailed video and action guide.
Follow your personal fitness trainer to lose weight.
Share your workout results with your friends.
Come and install this powerful App to get a strong body!！
支援平台：iPhone